Once I have read that, if you want to be successful at one thing you have to work hard and surround yourself with like minded people.  Back than I truly did not understand what "like minded people" stands for or who were they and how to actually find/meet them. 

But I guess exercise and healthy eating are two major areas that actually like minded people can team up with.  For example if you are trying to lose some weight and eat healthy, hanging out with a group of people who don't exercise and bar hop a lot definitely won't help you, or if your friends' favorite joint is Mikkie D's, then for you to eat healthy is not easy if not impossible.  But if you change your friends' circle and hang out with like minded people, you will see that not only you eat healthier you also learn a lot from people who eat healthier.

Same goes for exercise, running yourself is a challenge and you are tend to stop whenever you start to feel tired, however running with a group of people is not only a challenge that will have a positive impact on your but also a competition that will push you on your next level.

So, my piece of advise, if you want to be successful in eating healthy and exercise, change the people you are surrounded with.  I am not advising you to abandon your friends, I am just reminding you that hanging out with like minded people will carry you to the finish line.


Healthy & Happy Days

~Orange :)