Serving Size	1 package
	Serving per package	1
	Calories/serving	130
	Total Fat	1.5 grams
	Saturated Fat	0.5 grams
	Cholesterol	0 grams
	Sodium	140 mgrams
	Total Carbohydrates	30 grams
	Fiber	3 grams
	Sugar	12 grams
	Protein	2 grams

All I can say about Luna teacakes, are they are god sent, they are very yummy, comes in various flavors, besides, they are specifically designed for women, they meet women't nutritional needs and has a high value of protein and fiber in them.  I believe they make a great snack you can have just before that intense workout, give them a try!