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Written by Orange
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Monday, 25 February 2008 |
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Serving Size |
½ cup |
| Serving per package |
3.5 |
| Calories/serving |
80 |
| Total Fat |
0 gram |
| Saturated Fat |
0 gram |
| Sodium |
390 mgrams |
| Total Carbohydrates |
18 grams |
| Fiber |
7 grams |
| Sugar |
2 grams |
| Protein |
6 grams |
| Serving Size |
½ cup |
A great find for three bean salad lovers out there, and a great side dish with some grilled meat. Easiness of a canned bean, frugality of a canned bean plus the amazing dishes you can come up within a minutes matter. If you are looking for a hot dish, some garlic and onions with some tomato sauce will do the trick and may be some toasted whole wheat or multi grain to go with makes a great healthy dinner and lunch dishes.
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