Home arrow No Diet arrow Cedar's Stuffed Grape Leaves
Cedar's Stuffed Grape Leaves Print E-mail
Written by Orange   
Thursday, 17 April 2008

 

q

Serving Size

1/2 Cup

Serving per package

5

Calories/serving

260

Total Fat

16 grams

Saturated Fat

2 grams

Cholesterol

0 grams

Sodium

940 mgrams

Total Carbohydrates

26 grams

Fiber

7 grams

Sugar

2 grams

Protein

3 grams

Being a mediterrenean mu self, I love stuffed grape leaves and I certainly think they can be consumed in healthy menus.  If you know how to make these at home, than it is even better, my mom does them at home, but if you are a busy working professional than I say it is worth the money spent.  As you can see from the nutritional chart, the stuffed grape leaves are no angel, however I do not recommend anyone consuming the whole package in one meal.  I used to have 2 per meal as a side dish, then the calories you see above gets to be divided by two. Give it a try, great way to make your boring menu exciting!

 

 
< Prev   Next >

The material posted here on Nodietneeded,net should NOT be considered medical advice and is NOT intended to replace consultation with a qualified medical professional. Please consult a medical doctor before making any changes to your diet.

web design | search engine marketing | seo | website developer | ecommerce | ecommerce