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Written by Orange
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Friday, 21 March 2008 |
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Serving Size
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1/4 Cup
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Serving per package
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4
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Calories/serving
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30
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Total Fat
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0 grams
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Saturated Fat
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0 grams
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Cholesterol
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0 mg
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Sodium
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115 mg
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Total Carbohydrates
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0 gram
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Fiber
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0 grams
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Sugar
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0 grams
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Protein
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6 grams
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Egg beaters is a great save for those of you who want the weekend omlette, but also like the convinience of exactly knowing their calorie intake. I think egg beaters, both the original version and the flavored versions are great. They are low in calories, no fat, no cholesterol and easy to buy and store in your fridge. All in all eggs are great source of protein, therefore getting your protein intake this was is delicious, and I strongly recommed you give a try to them.
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