Home arrow No Diet arrow Knudsen Fat Free Cottage Cheese
Knudsen Fat Free Cottage Cheese Print E-mail
Written by Orange   
Monday, 17 March 2008
 

Cottage Cheese 

Serving Size

 123 grams

Serving per package

6

Calories/serving

80

Total Fat

 0 grams

Saturated Fat

 0 grams

Cholesterol

 5 mg

Sodium

 430 mg

Total Carbohydrates

 7 gram

Fiber

 0 grams

Sugar

 5 grams

Protein

 13 grams

  

Cottage cheese is a great way to get in your daily protein over a slice of toasted bread for breakfast or as a desert with some cubed fruits.  The idea of being able to use the cheese as a snack and breakfast makes it very convenient and appealing. The tastiness and the fact that there are many varieties of packaging such as individual ones, makes it a great snack for the people on the go.  I say it is a great yummy snack food for the healthy eaters like us.

 

 
< Prev   Next >

The material posted here on Nodietneeded,net should NOT be considered medical advice and is NOT intended to replace consultation with a qualified medical professional. Please consult a medical doctor before making any changes to your diet.

web designers | online marketing | seo company | website development | internet marketing melbourne | free joomla templates